Amit Chandra Deshmukh
Yoga therapist · Researcher · Stress-management specialist
Amit has practised and taught yoga for more than 20 years and comes from a family in which three generations have taught yoga. He trained in traditional yoga in India and went on to doctoral research at Shanghai University of Sport (Department of Sports Coaching & Training, 2018–2021), where his work focused on yoga-based rehabilitation for type 2 diabetes, anxiety and everyday stress.
He specialises in traditional Indian yoga, yoga for body conditioning, women’s physical and mental health, stress management and aromatherapy yoga, and holds Excellence Awards in Taichi from the 2018 Xiamen International Wushu Competition. He also brings 10 years of experience in the telecommunications sector.
- Education
- Bachelor’s degrees in Economics and Law; Master’s degrees in Mass Communication and International Business Management
- Doctoral research
- Shanghai University of Sport, 2018–2021
- Yoga training
- Parmarth Ashram and MDYS, Delhi
- Teaching
- FFA and YHAI in India; Freelykick Sports Academy in Shanghai
- Published research
- Yoga for type 2 diabetes, European Journal of Physical Education and Sport Science, 2021
From Yoga to Taichi — traditional movement arts at the heart of everyday wellbeing.
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